Strength Training for Seniors: Build Lean Muscle, Improve Balance, Restore Mobility, and Stay Independent With Simple Low-Impact Daily Exercises

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Amazon Pages: 115, Paperback, Independently published
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Description (1)

Pages: 115, Paperback, Independently published

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Brand Independently Published
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  • 9798198866331

Independently Published

DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

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Independently Published

DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

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DUMBBELL EXERCISES FOR SENIORS: Safe Strength Training Workouts to Build Muscle, Balance...

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