Sussex Wholefoods Organic Irish Dulse Seaweed 100g

Sustainably hand-harvested by the Talty Family off the coast of Co. Clare. 100% naturally grown and organically certified. Rich in Vitamins & Minerals B6, B12, A, Iron, Potassium, Phosphorus, Manganese, Calcium. Source of fibre & protein. Naturally high in Iodine. Can be eaten raw, boiled in water or baked. Chewy when eaten raw, smooth and buttery when cooked. Can be used like cabbage, spinach or pak choi. A great addition to pickles, slaws, dressings, soups, stews, compotes, chowders and pies. Can increases metabolism & aid weight loss.