Sussex Wholefoods Organic Spelt Grain 2kg

High in Fibre: Spelt is a good source of dietary fibre, which aids digestion and promotes gut health. Rich in Nutrients: Packed with protein, iron, and B vitamins, spelt provides essential nutrients for energy and well-being. Mild, Nutty Flavour: Spelt has a subtly sweet and nutty flavour that complements a variety of dishes. Easy to Cook: Spelt can be cooked like rice or barley and used in salads, soups, stews, and pilaffs. Organic Certified: Our spelt is certified organic, guaranteeing its quality and purity. Use spelt berries as a hearty base for salads. Add cooked spelt to soups and stews for extra texture and nutrition. Create delicious spelt pilaffs with your favourite vegetables and herbs. Grind spelt berries into flour for baking bread, muffins, and other treats.