Tai Chi Walking for Weight Loss After 60: A 28-Day Progressive Plan with 80+ Illustrated Exercises, 10-Minute Maintenance Routines, and Nutrition Tips Calorie Burning Gradual Body Toning

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Pages: 294, Paperback, Independently published

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Brand Independently Published
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  • 9798258768742

Independently Published

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Tai Chi Walking Weight Loss Method: A 28-Day Gradual Plan Suitable for Seniors  Improves Balance And Stability

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