Terra Nova Full-Spectrum Multivitamin Complex 100 Vegicaps

COMPLETE A TO Z MULTIVITAMIN AND MINERALS: two capsules provide vitamins A, C, D3 (vegan, from lichen), E, all the B vitamins including methylfolate and B12, plus zinc, iron, iodine, selenium, manganese, copper, magnesium, calcium and boron, with choline, inositol and citrus bioflavonoids. IMMUNITY, ENERGY AND TIREDNESS: vitamins C and D, zinc, iron and selenium contribute to the normal function of the immune system; B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B12, folate, vitamin C and iron help reduce tiredness and fatigue. MAGNIFOOD WITH ORGANIC GREENS: 450mg of fresh freeze-dried organic spirulina, organic green barley grass, organic sea buckthorn berry, organic blackberry and watercress on stabilised rice bran, so the nutrients arrive with the wholefoods they naturally occur in, never fillers. CLEAN LABEL, NO FILLERS: only active ingredients in a vegetable (HPMC) capsule, no gelatine, no fillers, binders, flow agents, artificial colours, flavours or preservatives and no added sugar. Free from dairy, soya, yeast, egg, nuts, celery. Suitable for vegans and vegetarians. Organic ingredients: spirulina, green barley grass, sea buckthorn berry and blackberry. HOW TO TAKE AND HOW LONG IT LASTS: As a food supplement for adults, take 1 or 2 capsules daily with food. A bottle of 100 capsules lasts 100 days at 1 a day (50 days at 2). Store in a cool, dry place. Formulated in the UK by Terranova, founded in 2008. Not recommended in pregnancy or breastfeeding unless advised by a healthcare practitioner; consult your doctor if on medication.