Terranova B Complex with Vitamin C 100 caps

COMPLETE B COMPLEX PLUS VITAMIN C: two capsules provide thiamin B1, riboflavin B2, niacin B3, pantothenic acid B5, vitamin B6 (half as active P5P), folate as methylfolate, biotin and vitamin B12 as methylcobalamin, with 250mg buffered vitamin C, magnesium, choline and inositol. ENERGY, TIREDNESS AND THE NERVOUS SYSTEM: B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B12 and folate help reduce tiredness and fatigue; B1, B6 and B12 support normal nervous system and psychological function, and vitamin C supports immunity. MAGNIFOOD WITH ORGANIC ADAPTOGENS: built on fresh freeze-dried organic Siberian ginseng, organic ashwagandha root, rhodiola, green oat seed, organic alfalfa, organic parsley, dandelion leaf, organic beetroot and pumpkin seed, with stabilised rice bran as a natural B-vitamin source. CLEAN LABEL, NO FILLERS: only active ingredients in a vegetable (HPMC) capsule, no gelatine, no fillers, binders, flow agents, artificial colours, flavours or preservatives and no added sugar. Free from dairy, soya, yeast, egg, nuts, celery. Suitable for vegans and vegetarians. Organic ingredients: Siberian ginseng, ashwagandha, alfalfa, parsley and beetroot. HOW TO TAKE AND HOW LONG IT LASTS: As a food supplement for adults, take 1 or 2 capsules daily with food. A bottle of 100 capsules lasts 100 days at 1 a day (50 days at 2). Store in a cool, dry place. Formulated in the UK by Terranova, founded in 2008. Not recommended in pregnancy or breastfeeding unless advised by a healthcare practitioner; consult your doctor if on medication.