Terranova Calcium Magnesium 2:1 Complex, 100 CT

MAGNESIUM AND CALCIUM IN THE 2:1 RATIO: four capsules provide 500mg of magnesium (citrate and oxide) and 250mg of calcium (citrate and carbonate) with 50mg of prebiotic FOS, the two minerals in the ratio many nutritionists favour. Take 2 to 4 capsules a day with food. Suitable for vegans. BONES, TEETH, MUSCLES AND TIREDNESS: magnesium and calcium both contribute to the maintenance of normal bones and teeth and to normal muscle function; magnesium also contributes to the reduction of tiredness and fatigue, normal nervous system and psychological function and electrolyte balance. MAGNIFOOD WITH ORGANIC GREENS AND GINGER: 450mg of fresh freeze-dried organic green barley grass, organic ginger root, organic alfalfa, nettle leaf, green oat seed and horsetail on stabilised rice bran; the ginger is included to support digestion of the carbonate and oxide mineral forms. CLEAN LABEL, NO FILLERS: only active ingredients in a vegetable (HPMC) capsule, no gelatine, no fillers, binders, flow agents, artificial colours, flavours or preservatives and no added sugar. Free from dairy, soya, yeast, egg, nuts, celery. Suitable for vegans and vegetarians. Organic ingredients: green barley grass, ginger root and alfalfa. HOW TO TAKE AND HOW LONG IT LASTS: As a food supplement for adults, take 2 to 4 capsules daily with food. A bottle of 100 capsules lasts 50 days at 2 a day (25 days at 4). Store in a cool, dry place. Formulated in the UK by Terranova, founded in 2008. Not recommended in pregnancy or breastfeeding unless advised by a healthcare practitioner; consult your doctor if on medication.