TerraNova Living Multivitamin Woman for Energy, Immune System Strengthening & Hair 795mg 50 veget capsules

Multivitamin food supplement with a combination of vitamins, minerals and superfoods, designed to meet the daily needs of a woman's body, hormonal balance, bone, hair, nail and skin health. Dosage 1-3 capsules per day with food. ingredients1 capsule provides on average : Herbal blend for better absorption (Magnifood) 795mg Spirulina [Spirulina platensis]-freeze-dried fresh-organic 200mg Stabilized rice bran 150mg Dandelion leaves [Taraxacum officinale] - fresh freeze-dried - organic 50mg Nettle leaves [Urtica dioica] - fresh freeze-dried 50mg Cranberry [Vaccinium Macrocarpon]-fresh freeze-dried-organic 50mg Turmeric root [Curcuma longa]-freeze dried fresh-organic 50mg Watercress leaves [Nasturtium officinale] - fresh freeze-dried - organic 50mg Blueberries [Vaccinium Myrtillus]-fresh freeze-dried 50mg Broccoli sprouts [Brassica Oleracea] - fresh freeze-dried - organic 50mg Sea buckthorn fruit/leaves [Hippophae rhamnoides]-fresh freeze-dried 50mg Ginger Root [Zingiber Officinale]-Freeze Dried Fresh-Organic 25mg Grape seed extract 20mg Vitamin C (as Ca, Mg, ascorbate) 150mg Calcium (as carbonate, citrate, ascorbate) 75mg Magnesium (as oxide, citrate, ascorbate) 75mg Vitamin E (d-alpha tocopheryl succinate 100iu) 67mg Omega 3,6,9 oil powder (linseed, lamb's tongue and olive oils) 50mg Pantothenic acid (as calcium pantothenate) 25mg Vitamin B6 (as pyridoxine hydrochloride/pyridoxal 5-phosphate P5-P) 25mg Vitamin B1 (as thiamine mononitrate) 20mg Vitamin B2 (riboflavin) 20mg Niacinamide 20mg Inositol 15mg Choline (as bitartrate) 15mg Citrus bioflavonoids 15mg Iron (as bisglycinate) 10mg Zinc (as bisglycinate) 10mg Arabinogalactan from the larch tree [Larix Occidentalis] 5.5mg Alpha lipoic acid 5mg Natural beta carotene/Mixed carotenoids 5mg Lutein (from marigold flowers [Tagetes Erecta]) 3mg Manganese (as bisglycinate) 1.5mg Copper (as gluconate) 1.25mg Boron (as sodium borate) 1mg Lycopene (from tomato extract [Solanum Lycopersicum]) 1mg Folate (calcium L-methylfolate) 400μg Iodine (as potassium iodide) 150μg Biotin (as d-Biotin) 100μg Chromium (as picolinate) 50μg Selenium (as selenomethionine) 50μg Vitamin B12 (as methylcobalamin) 50μg Vitamin K2 (as *MenaQ7) 10μg Vitamin D3 (vegan cholecalciferol from lichen – 400iu) 10μg Alpha Lipoic Acid, Beta Carotene, Blueberries, Blueberry Juice, Biotin, Boron, Broccoli Sprouts, Calcium, Choline, Chromium, Citrus Bioflavonoids, Copper, Cranberry, Dandelion Leaf, Folic Acid, Ginger Root, Grape Seed Extract, Inositol, Iodine, Iron, Larch Arabinogalactan, Lutein, Lycopene, Magnesium, Manganese, Nettle Leaf, Niacin, Omega Fatty Acid Blend, Pantothenic Acid, Sea Buckthorn Fruit, Sea Buckthorn Leaf, Selenium, Spirulina, Stabilized Rice Bran, Turmeric Root, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Watercress Leaf, Zinc

Living Multivitamin WOMAN with MAGNIFOOD blend including Dandelion, Turmeric, Watercress, & Broccoli with 30 nutrients including Folate, Iron & Lutein. MAGNIFOOD The holistic innovation developed by Terranova utilises whole, unadulterated, phyto-rich foods and botanicals, many of which are fresh freeze-dried. Each MAGNIFOOD ingredient has been carefully chosen to fulfil one or more functions including a) enhancing the bioavailability, utilisation and/or function of the products other ingredients; b) providing synergistic enzymes and co-factors which support the products micronutrient content; c) increasing the products overall nutritional activity; d) protecting the ingredients from oxidative damage and enhancing the products stability; e) supporting the products functions/applications. PHYTOFRESH Research shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plants original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability.