The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress

Prices from
9.87

Sponsored links

COMPARE ALL WEBSHOPS (2)

Description

The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress

Description Description
Product Specifications Product specifications
Related results Related results
Next
Previous

Compare webshops (2)

Sponsored links · Some shops pay us a fee

Sort by:

£ 9.87

£ 9.87

Description (0)

The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress

Product specifications

Brand Independently Published
EAN
  • 9798184283142

Independently Published

Become Your Own Therapist Workbook: CBT Techniques to Improve Emotional Regulation, Reduce...

£ 27.26
Compare 2 stores 2 stores

Independently Published

CBT Workbook for Adults: 28-Day to Retrain Your Brain, Reduce Anxiety and...

£ 12.25
Compare 2 stores 2 stores

Independently Published

The Behavior Ops Manual: A CBT Workbook to Reduce Anxiety, Build Emotional...

£ 17.90
Compare 2 stores 2 stores

Emotional Balance for Neurodivergent Thinkers: A Skills-Based Workbook Inspired by CBT, DBT,...

£ 5.09
More Information More Info
Featured Choice
£ 9.87
To Shop