The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout

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The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout

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The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout

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Brand Rosali Publishing
EAN
  • 9781911832027

Rosali Publishing

The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick...

£ 6.99
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The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick...

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Independently Published

The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick...

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ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

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