The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout (Empowering ADHD)

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Description (1)

Pages: 178, Hardcover, Independently published

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Brand Independently Published
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  • 9798182156936

Independently Published

ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

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Independently Published

ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

£ 12.52
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ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

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Skills for Rejection Sensitive Dysphoria: A Workbook Tweens and Teens: Coping ADHD,...

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