The Gentle Chair Yoga & Tai Chi Guide for Seniors Over 60: Simple Low-Impact Exercises to Improve Balance, Increase Mobility, and Regain Independence in Just 10 Minutes a Day (Fully Illustrated)

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Pages: 90, Paperback, Independently published

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  • 9798183994629

Independently Published

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Chair Tai Chi for Seniors Over 60: Simple Low-Impact Exercises to Improve...

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Chair Tai Chi for Seniors Over 60: Simple Low-Impact Exercises to Improve...

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