The Health Project Ultimate Creatine 3000 Miligrams per Serving Increase Strength Boost Performance 30 Servings 90 Capsules

BOOST PERFORMANCE - Creatine creates “quick burst” energy and increased strength, which improves your performance without affecting your ability to exercise for longer periods (aerobic endurance). BRAIN FUNCTION - studies suggest that creatine supplements may help brain function CREATINE MONOHYDRATE - The most common creatine supplement is creatine monohydrate. It’s a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, such as weightlifting, sprinting and bicycling. Other forms of creatine don’t appear to have these benefits. 30 SERVINGS - 100% CREATINE MONOHYDRATE