THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Decisions. Evidence-Based Self-Help CBT ACT DBT

Prices from
10.06

Sponsored links

COMPARE ALL WEBSHOPS (2)

Description

THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Decisions. Evidence-Based Self-Help CBT ACT DBT

Description Description
Product Specifications Product specifications
Related results Related results
Next
Previous

Compare webshops (2)

Sponsored links · Some shops pay us a fee

Sort by:

£ 10.06

£ 10.06

Description (0)

THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Decisions. Evidence-Based Self-Help CBT ACT DBT

Product specifications

Brand Independently Published
EAN
  • 9798198974890

Lucid Page Media

STOP LETTING EVERYTHING AFFECT YOU: 59 Evidence-Based Tools to Master Emotional Regulation...

£ 13.64
Compare 2 stores 2 stores

Emotional Balance for Neurodivergent Thinkers: A Skills-Based Workbook Inspired by CBT, DBT,...

£ 5.09
More Information More Info

Independently Published

DBT Workbook for Adults: Mastering Emotional Balance - A Practical Guide to...

£ 11.99
Compare 2 stores 2 stores

Bowker Publishing Services

POSITIVE SELF TALK WORKBOOK: BASED ON CBT, DBT, AND ACT

£ 6.35
Compare 2 stores 2 stores
Featured Choice
£ 10.06
To Shop