THE SIMPLE 30-DAY MILITARY CALISTHENICS WORKOUT for Women Over 50: No-Gym, Low-Impact Bodyweight Exercises 50 & 60 to Build Strength, Stamina, Mobility, Balance, and Discipline at Home

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THE SIMPLE 30-DAY MILITARY CALISTHENICS WORKOUT for Women Over 50: No-Gym, Low-Impact Bodyweight Exercises 50 & 60 to Build Strength, Stamina, Mobility, Balance, and Discipline at Home

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Pages: 123, Paperback, Independently published

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