The Walking Reset: How 8,000 Steps Can Change Your Body and Mind

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Pages: 123, Paperback, Independently published

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David & Charles

Never Mind the Quantocks: How Country Walking Can Change Your Life

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The Walking Cure: How 5,000 Steps a Day Can Transform Your Heart,...

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The Walking Cure: How 5,000 Steps a Day Can Transform Your Heart,...

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Reset Your Mind: How to Break Mental Patterns and Create Lasting Change

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