THERABAND Resistance FlexBar for Men and Women, Strength, Grip Elbow Training Pain Relief, Home Gym Equipment, Intermedium Level, Blue, Heavy

Workout for Less

Strengthen your forearms and grip with the heavy resistance TheraBand FlexBar (blue). Get ready to flex your muscles with the TheraBand FlexBar, a versatile and portable resistance trainer designed to tone and build strength in your forearms and hands. This ergonomic device is perfect for rehabilitation and strengthening exercises, helping to alleviate muscle soreness and joint pain.. Effective relief for common conditions. The FlexBar is ideal for individuals suffering from tennis elbow, golfer's elbow, tendonitis, and medial epicondylitis. Its unique design allows for gentle, non-invasive exercises that can be performed anywhere, reducing the need for traditional splints, bands, or braces.. Clinical results. Studies have shown that using the TheraBand FlexBar can increase tendon strength by an impressive 72% for tennis elbow patients. This handheld exerciser is suitable for all ages, from youth to seniors and elite athletes.. Find the perfect level of resistance for you. Our resistance bands come in four progressive levels, each measuring 12 inches in length, to cater to your specific needs. The yellow level features a 1 ⅜" diameter and requires 6 lbs. of force to bend into a U-shape, making it ideal for gentle hand and wrist exercises. The red level features a 1 ½" diameter and requires 10 lbs. of force, suitable for moderate strengthening. The green level features a 1 ¾" diameter and requires 15 lbs. of force, ideal for more advanced hand and wrist exercises. The blue level features a 2" diameter and requires 25 lbs. of force, perfect for those seeking high-intensity resistance for tennis elbow or golfer's elbow relief.

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Targets Tennis and Golfer’s Elbow – Clinically proven to reduce pain from repetitive strain injuries. Supports rehabilitation of the forearm, wrist, and elbow through controlled resistance exercises. Builds Grip and Forearm Strength – Designed to improve strength and range of motion in the hands, wrists, and arms. Ideal for use in therapy, sport preparation, or daily functional movement. Heavy Resistance for Advanced Rehab – Blue FlexBar offers approx. 11.3 kg of resistance with a 51 mm diameter. Suitable for experienced users needing higher-intensity elbow and grip training. Recommended by Physiotherapists – Backed by studies and used by professionals for tendon rehab, mobility recovery and strength training. Supports non-surgical therapy for upper limb conditions. Durable and Portable Design – Made from dry natural rubber for long-lasting use. The 12 inch (30.5 cm) size is compact and travel-friendly, suitable for home, gym, or clinical environments. Thera-Band Fexbar is a lightweight, portable exerciser Improves grip strength and upper extremety strength Allows oscillation movements for neuromuscular training and balance training Provides soft tissue mobilisation and joint mobilisation Blue - Heavy