Training Weight Bag. Fitness Water Bulgarian Aqua Power Bag 5 17 Kg. Adjustable Lifting Bag, Portable Balance, Strength, Weights, Yoga, etc.

💪🏼 UNSTABLE WEIGHT TRAINING: Unlike traditional weight bags, the aqua bag offers unstable weight. This activates more muscles, especially the small ones and those responsible for stabilization, making each repetition more challenging and effective. An innovative way to tone and strengthen your entire body! 💪🏼 ADJUST YOUR WORKOUT INTENSITY: You can control the intensity of your workout by adjusting the amount of water. Approximately the weight varies between 5 and 17 kg, allowing you to adapt it according to your needs and goals, for gentler or more challenging workouts. Train at your own pace and make each session more effective! 💪🏼 BALANCE ENTERS: The instability of the water forces all muscles to work together to maintain balance, which activates more muscle groups during the lift. This makes this bag an ideal tool for improving not only strength, but also body balance 💪🏼 PORTABILITY AND CONVENIENCE OF USE: Train at home or outdoors without any hassle! This aqua bag is lightweight and compact when empty. You can easily carry it in your backpack and be ready to train anywhere. In addition, the filling process is quick and easy thanks to the included air pump. 💪🏼 VARIETY OF EXERCISES: The aqua bag allows you to perform a wide range of functional exercises and training routines, from weight lifting to aerobic exercises and resistance movements. This makes it ideal for all types of training, including CrossFit, boxing and military strength exercises