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Ideal for daily training, muscle building, fitness sports and for rehabilitation and physiotherapy applications Suitable for both arm and leg joints made of hard-wearing polyester, filled with sand very high-quality workmanship with double seams has 4 evenly filled chambers, which ensure optimal weight distribution the Velcro fasteners allow easy and variable application and guarantee a secure hold Order contains an item. If you want to order a set, please set the quantity to 2 Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime