Ultrahuman Ring Air Grey Size 12

Amazon

Not sure of your ring Size: Choose the right size from the Ultrahuman Ring AIR sizing kit available on Amazon or use the Ultrahuman Ring sizer app on IOS Sleep Index is derived to help you understand the various sleep stages such as Deep sleep, REM sleep, Light sleep and being Awake. During different stages of sleep, different metabolic processes of the body occur for growth, repair, restoration, and maintenance. Movement Index is designed to help you move across the day enabling better metabolism and cardiovascular functioning. Track your steps, calories, metabolic equivalents (METs) and more. Recovery Score provides insights into various signals your body sends throughout the day, enabling a deeper comprehension of its needs. It is derived from a blend of key metrics, including Heart Rate Variability (HRV), Heart Rate, and Skin Temperature, interpreting the signals your body sends and enabling you to monitor your overall well-being. Workout tracking: The Ultrahuman Ring AIR has a dedicated "Workout Mode" that tracks various activities, giving you deeper insight into your overall workout metrics. By tracking heart rate during workouts, users can gain insights into their cardiovascular response, track intensity levels, and make informed decisions to improve their fitness outcomes. Stimulant window recommender: A game changer for all caffeine enthusiasts, helping you to make smart choices about your stimulant consumption. It breaks down your day into favourable times in which you can use stimulants to enhance your productivity. Circadian Phase Alignment: Geek out on various insights such as temperature minima, align your lifestyle and optimise your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance. With timely, actionable nudges for sunlight exposure and movement to shift your sleep schedule earlier. Inside the AIR: Boasting a smooth inner shell and constructed with fighter jet grade titanium, Ultrahuman Ring AIR boasts a 6-day battery life, a wireless charging and water resistance up to 100 m. Available in 6 languages: The Ultrahuman App is now available in English, French, Thai, Chinese, Malay, and Indonesian. Ultrahuman Ring AIR X Ultrahuman M1: Get personalised glucose insights with the insights of the Ultrahuman Ring AIR.

Currys

The Ultrahuman Ring Air's ultra-light design feels so natural, you'll hardly notice you're wearing it. So, you can go about your day and sleep soundly at night, all while it does its thing. Your daily sleep score shows you how well you've rested. You can track your sleep stages, see what's getting in the way of your shuteye, and unlock personalised tools for a better night's rest. Dynamic Recovery keeps an eye on key indicators like sleep, stress, skin temperature, and HRV. So, you can make time for a power nap or breathwork exercise.Good to know- PowerPlug discreetly monitors your heart rhythm to detect early signs of Artial Fibrillation (AFib)- Create better habits with reminders to get some Vitamin D, optimise your caffeine intake, or cut down on screentime- Keep tabs on your everyday activity with VO2 Max, steps, distance, and calorie tracking- You can track your menstrual cycle and get insights into your fertility windows and symptom patterns- The outer shell is made from tough titanium with a carbon coating to resist everyday wear and tear- It charges in just 90 minutes, and you get up to 6 days of battery life