Vinyl Kettle bell Weight Set Exercise Home Gym Fitness Workout 4 20kg & Cast Iron bells Correct Shape And Size (Black (Cast IRON), 12 KG)

💭 Kettlebell weights consist of 4, 6, 8, 10, 12,14kg And 20kg Kettlebells designed to build strength in your muscles and joints. 💭 For your ease of use and comfort, each kettlebell has an anti-slip base and a comfortable handle with an ergonomic design so you can grip them easily and safely. 💭 The weights are color-coded to help you choose the desired weight for each exercise. 💭 The ergonomic handle allows the user to take a firm grip on the item so you can feel confident in your workout. The Burakh Kettlebell comes in a variety of weights ideal for beginners or intermediate users. 💭 vYou have a variety of exercises to perform such as: Rolling, Dead Weightlifting, Squats and ABS. 💭 Between exercises you can perform with a Kettlebell, able to focus on Turkish uprising, which improves shoulder joint awareness, stability, core and coordination, upper and lower member Kettlebell Swing, is the equivalent of performing front elevations with dumbbells. or a sheet of some species. 💭 It's a very easy to use Cross Fit accessory, it's different because it allows the hip flex to take momentum and keeps the weight balanced. With this exercise you can work almost every muscle in your body but especially your core area.