Viper Boxing Speed Punch Bag Reaction Target Rotating Dodge MMA Spinning Bar Training Equipment Ball Dummy for Kick Mixed Martial Arts UFC (UK SELLER)

360° Rotating Dodge Bar Enhance your reaction time with the fully rotating bar that simulates real-life movements. Perfect for improving footwork, reflexes, and counterattack skills in boxing, kickboxing, MMA, and UFC training. The narrow base is easier to move around the bag, ASSEMBLING AND TRAINING VIDEO https://www.youtube.com/watch?v=M0_Mqz9wTA8 dodge counterattack, you can swing without tripping! Three Speedballs Included Unlike other models with only two speedballs, this set comes with three speedballs, offering varied resistance and angles for a more challenging and dynamic workout. Height Adjustable Easily adjust the height to match your training needs. Suitable for all ages and fitness levels, from beginners to seasoned athletes. Compact & Mobile Design The narrow base makes it easy to move around without tripping, so you can swing freely, dodge, and perform footwork drills comfortably. Full-Body Workout Ideal for improving flexibility, lung endurance, coordination, and mental focus. Great for body sculpting, high-intensity cardio, weight loss, and relieving stress. Easy to Assemble This punch bag system comes in two separate components, making assembly quick and easy with no tools required. Shipping Information We do not deliver to offshore postcodes including BT, IV, and some areas of Scotland. This product ships in two parts for easier handling.