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5KG WEIGHTED TRAINING VEST: Add extra resistance to your workouts with a 5kg weighted vest designed to make everyday training more challenging and help support strength, stamina and conditioning exercises. IDEAL FOR MULTIPLE WORKOUTS: Suitable for running, jogging, walking, gym training, bodyweight exercises, aerobic workouts, yoga routines and home fitness sessions. SUPPORTS STRENGTH & ENDURANCE TRAINING: The added 5kg resistance can help increase workout intensity during squats, lunges, push-ups, walking and other fitness exercises. FOR HOME, GYM & OUTDOOR FITNESS: A practical training accessory for use at home, in the gym or outdoors, making it easy to add weighted resistance to a variety of exercise routines. VERSATILE FITNESS ACCESSORY: Suitable for men and women looking to add extra resistance to cardio, strength and general fitness training without changing their usual workout routine.