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10KG WEIGHTED TRAINING VEST: Add extra resistance to your workouts with a 10kg weighted vest designed to increase training intensity during strength, cardio and general fitness exercises. IDEAL FOR MULTIPLE WORKOUTS: Suitable for running, jogging, walking, gym training, bodyweight exercises, aerobic workouts, yoga routines and home fitness sessions. SUPPORTS STRENGTH & ENDURANCE TRAINING: The added 10kg resistance helps make exercises such as squats, lunges, push-ups, walking and other bodyweight movements more challenging. FOR HOME, GYM & OUTDOOR FITNESS: A practical training accessory for use at home, in the gym or outdoors, allowing you to add weighted resistance to a wide range of workout routines. VERSATILE FITNESS ACCESSORY: Suitable for men and women looking to increase resistance during cardio, strength and general fitness training while continuing with familiar exercises.