Wholefood Earth - Organic Freekeh Wholegrain 250g Raw GMO Free Vegan No additives

CERTIFIED ORGANIC, TRUSTED SOURCE: Wholefood Earth Organic Freekeh is certified organic and packed by a producer with a 5-star Food Hygiene Rating - a single, clean ingredient with no additives. ANCIENT MIDDLE EASTERN GRAIN: Freekeh is roasted young green durum wheat with a nutty, smoky flavour and a chewy, barley-like texture that has been eaten across the Middle East for centuries. HIGH IN FIBRE, SOURCE OF PROTEIN: Each 100g provides 18g of fibre and 20g of protein, making freekeh a satisfying wholegrain to build everyday meals around. A VERSATILE RICE ALTERNATIVE: Swap freekeh in for rice, couscous or bulgur in pilafs, grain salads, soups and buddha bowls for extra bite and flavour. SIMPLE TO COOK: Rinse, then simmer 1 part cracked freekeh to 3 parts water or stock for 15-20 minutes (35-45 minutes for wholegrain) until tender; store in a cool, dry place away from direct sunlight.