Wholefood Earth - Organic Roasted Buckwheat, 3 kg

CERTIFIED ORGANIC ROASTED BUCKWHEAT: Wholefood Earth roasted buckwheat (Kasha) is certified organic and packed by a supplier holding a 5-star Food Hygiene Rating - a nutty, darker, crunchier whole grain you can rely on. SOURCE OF PROTEIN & FIBRE: With 13.3g protein and 3.9g fibre per 100g, this whole-grain buckwheat is a source of both protein and fibre to build into balanced everyday meals. NUTTY ROASTED FLAVOUR: Roasting gives Kasha its deeper colour, crunchier bite and more refined flavour than raw buckwheat - toast it briefly before cooking to draw out its character. ENDLESSLY VERSATILE: Simmer into a warming porridge, serve as a rice alternative, or use as a base for pilaf, grain bowls, salads and stuffing - typically cooks in around 15 minutes. Just 100% organic roasted buckwheat and nothing else - suitable for vegan and vegetarian diets, in a generous 3kg pack ideal for batch cooking and meal prep.