A WORLD OF GOODNESS: Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating ENERGIZING & NUTRITIOUS BUCKWHEAT: Energizing and nutritious, roasted buckwheat (known as Kasha) is darker in colour, crunchier, and has a more refined flavour than raw buckwheat. They can be served into porridge or as an alternative to rice HIGH-QUALITY INGREDIENTS: Roasted buckwheat is an authentic source of protein and fiber to help you through your day! INSTRUCTION FOR USE: Use for sweet or savoury uses such as buckwheat porridge. To Cook: 1. Add 3 cups of water per 1 cup of buckwheat. 2. Bring to a boil over a medium heat. 3. Reduce heat, cover, and let it cook for 5-10 minutes, until the water evaporates. Our products are gathered from the best origins OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers
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