Wholefood Earth Wheat Flakes 2 kg GMO Free High Fibre

A WORLD OF GOODNESS: We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. Wheat Flakes: Wheat Flakes are formed from whole grain wheat berries that have been steamed and rolled in order to cook quickly. While they resemble traditional rolled oats in appearance, they have a harder texture and a stronger taste. Wheat is the most important source of plant-based protein in the human diet. It is one of the world's oldest and most widely produced cereal crops. HIGH-QUALITY INGREDIENTS: It's not only that whole-grain wheat is high in protein; it's also high in fibre, minerals, and Vitamins. In casseroles or as toppings, use flakes instead of bread crumbs. Make a delicious crumble topping for pies and fruit crisps, or just eat it plain. For granolas, mueslis, or trail mixes, combine with dried fruits, nuts, and seeds. Wheat Flakes are GMO-free and vegan-friendly. INSTRUCTION FOR USE: Wheat Flakes make a great basis for breads, crackers, pasta, rice substitute, porridge & muesli or blend into your favourite snack bars and other treats. To Cook: Bring 2 cups water to boil and 1 cup rye flakes, cover. Reduce to simmer for 15-20 minutes or until water is absorbed. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. OUR STORY: Thank you for knowing It's what's on the inside that counts. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. We're here for a healthier earth, a sustainable earth, a wholesome earth.