Clearspring Organic Japanese Barley Miso Paste Unpasteurised

UNPASTEURISED BARLEY MISO — AGED IN CEDARWOOD KEGS FOR 1 TO 2 YEARS — Also known as Mugi Miso, this is the traditional miso of rural Japan. Carefully made to a traditional recipe and fully aged in cedarwood kegs for 1 to 2 years. Adds a rich flavour and concentrated goodness to sauces, baked dishes, soups, and beans. HIGH IN PROTEIN — LOW IN SATURATED FAT — High in protein (11g per 100g) and low in saturated fat (0.8g per 100g). Energy: 657kJ / 156kcal per 100g. Carbohydrate: 16g per 100g. A live product — ongoing fermentation may cause the lid to bulge. It will still be safe to consume. Harmless white yeasts may develop from exposure to air — simply skim off. INCREDIBLY VERSATILE SEASONING — 1 tsp of miso seasons about 1 cup of liquid. Dissolve in a little water then add towards the end of cooking. Use to flavour soups, stews, bean dishes, gravies, dips, spreads, pickles, dressings for salads, noodles, grains, tofu, and grilled dishes. Avoid bringing to the boil once miso has been added. CERTIFIED ORGANIC, VEGAN & KOSHER — Certified organic, suitable for vegans, and Kosher certified. All Clearspring organic foods are certified non GM. Ingredients: organically grown cultured barley (38%), organically grown whole soybeans (35%), sea salt, water. SALT IS AN ESSENTIAL PART OF MISO — USE AS A CONCENTRATED SEASONING — Salt plays an integral part in fermented foods and acts as a check to the fermentation process. Miso is a concentrated seasoning with considerable flavouring ability — use approximately 1 to 2 teaspoons of miso as a substitute for ¼ teaspoon of salt.