Hoka Rocket X 3 Running Shoes 11.5

The Rocket X 3 is a lightweight racing shoe designed for competitive running with a focus on support and energy return. It features a breathable warp knit upper, a responsive dual-density PEBA midsole, and a winged carbon fibre plate to deliver snappy take-offs and forward momentum. A rearfoot-focused structure works with a secure midsole to cradle the foot, while a sticky rubber outsole offers confident grip. The design includes 3D printed logos for added support and a traditional lacing system to lock in the midfoot. The product is vegan-certified and aims to help runners achieve faster paces with efficient gait mechanics.

Key features

• Single Layer Warp Knit Upper for ventilation
• Dual-Density PEBA midsole cushions and rebounds
• Winged carbon fibre plate for energy return
• Smooth Metarocker for forward momentum
• Rearfoot-Focused Active Foot Frame for secure fit
• Sticky rubber outsole for grip and traction

Technical specifications

• Drop: 7mm
• Weight: 227g
• Lacing: traditional midfoot lock
• Upper: lightweight breathable engineered mesh/warp knit
• Midsole: dual-density PEBA with carbon plate
• Sustainability: vegan