Mizuno Wave Rider 30 Women's Running Shoes Rhodonite White Firecracker

The Mizuno Wave Rider 30 is a neutral road running shoe designed for daily training and long runs. It features Mizuno ENERZY NXT foam for soft cushioning and responsive energy return, a full-length Wave Plate for smooth transitions and stability, and an engineered knit upper that provides breathable comfort with a secure, locked-in fit. A gusseted tongue helps minimize movement, while the durable X10 outsole offers reliable traction and longevity for everyday road miles.

Features

• Neutral road running shoe for daily training and long runs
• MIZUNO ENERZY NXT foam for soft cushioning and energy return
• Full-length Wave Plate for smooth transitions and stability
• Lightweight engineered knit upper for breathable comfort
• Gusseted tongue for secure lockdown
• Durable X10 outsole for traction and longevity

Technical specifications

• 8 mm drop
• Stack height 34.5–42.5 mm
• Full-length Mizuno Wave Plate
• 1BY1 mesh upper
• Designed specifically for women seeking a balanced shoe
• Snug heel shape for a fitted feel