Mizuno Wave Rider 30 Women's Running Shoes Size 8

The Mizuno Wave Rider 30 is a neutral road running shoe designed for daily training and long runs. It blends cushioning, responsiveness, and durability to deliver a smooth, reliable ride for easy miles and steady workouts. The shoe features a nitrogen-infused Enerzy NXT midsole for soft cushioning and energy return, paired with a full-length Mizuno Wave Plate to promote stability and smooth transitions from heel to toe. An engineered knit upper provides breathable, adaptive support, while a gusseted tongue helps lockdown. Built for women seeking a balanced, versatile running shoe, the Wave Rider 30 also incorporates a durable outsole for lasting traction.

Features

• MIZUNO ENERZY NXT foam for cushioning and energy return
• Full-length Wave Plate for stability and smooth transitions
• Engineered 1BY1 mesh upper for breathability and fit
• Gusseted tongue for secure lockdown
• X10 rubber outsole for durability and traction
• 8 mm drop with stack height 34.5–42.5 mm