THE FOUNDATION FOR YOUR NUTRITION. 25 essential vitamins and minerals in balanced doses, in three capsules a day, formulated for women who are pregnant, breastfeeding or trying to conceive. WHOLE-FOOD METHYLATED NUTRIENTS. Each nutrient is kept close to its natural form: folate as methylfolate (not folic acid), vitamin B12 as methylcobalamin (not cyanocobalamin), and calcium and magnesium from marine algae (not limestone). MADE WITH 3 WHOLE-FOOD INGREDIENTS. The nutrients are carried on real foods: marine algae, acerola cherry and kelp. GOES WELL WITH. It pairs easily with the rest of the range, such as Vegan DHA or B-Complex, if you want to build out your routine further. THE DAILY RITUAL. Three capsules, once a day. Take them with a meal, and one bottle of 180 lasts around 2 months.
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