Fitness: 11-piece Pilates set in black for beginners and advanced – holistic workout Ring: Elastic Pilates ring with padded handles – For arms, legs & chest Ball: Pilates ball for balance and core activation – incl. hand pump Bands: 3 short resistance bands plus one long exercise band – for varied exercises Training: 2 silicone dumbbells – Boost training intensity – Approx. 1 kg each
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