Fitness: 13-piece Pilates set in green for beginners and advanced – holistic workout Ring: Pilates ring with padded handles – Effective for arms, legs and core Ball: Pilates ball for balance & core activation – includes hand pump Bands: Short resistance bands in 5 strengths and a long exercise band – for varied workouts Training: 2-piece weight cuffs for extra intensity – set weight approx. 1 kg
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