Fitness: 11-piece pink Pilates set for beginners & pros – holistic workout Ring: Pilates resistance ring with padded handles – Effective arms, legs & chest workout Ball: Pilates ball for balance and core activation – includes hand pump Bands: 3 short resistance bands (varied strengths) and a long training band – for varied exercises Training: 2 silicone dumbbells – Increased intensity – Approx. 1 kg each
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