Roller, Ball and Massage Bar Pack. Foam Roller for Muscle Therapy Massage. Pilates Yoga Ball. Fitness Roller. Cylinder Pain Relief Training. 45cm

3 IN 1: The package includes a foam roller, a bar and a ball for massage before and after doing yoga or other sports. RESISTANT AND SOFT: Soft EVA foam material, light, elastic and waterproof to optimize the efficiency of relaxation exercises and increase the useful life. MUSCLE MASSAGE: The cylinder, bar and ball have a 3D grid with therapeutic action to reduce tension in various muscles, prevent injuries due to high physical load, achieve body shaping and reduce recovery time after effort. IMPROVE RANGE OF MOTION: The versatility of the massage roller allows it to reach numerous areas from different angles to increase flexibility, perfect posture and release soft tissues throughout the body. The Foam Roller exhibits a structure that adapts to athletes of all levels and acts naturally on pressure points without generating pain, discomfort or stiffness. PORTABLE: Self-massage equipment that can be used at home, the gym, the park or any space of your choice. Its compact size, low weight and easy transport make it the favorite exercise companion.