Wholefood Earth Polenta 3 kg GMO Free

polenta is really a dish, not an ingredient, from northern italy. it refers to a porridge or mush now made from coarsely ground maize meal polenta preparation dates back to ancient roman times. before corn was introduced to europe from the new world in the 16th century it is naturally low in fat and calories, sodium-free, and a good source of fiber and protein. it is also a great way to incorporate other vital nutrients "maize was first domesticated over 9, 000 years ago. it is one of the ""three sisters"" (along with beans and squash), the main food crops amongst early native american civilizations" polenta maize meal is gmo free, well accepted by vegans and it is dairy free, plus no added sugar Number of items: 1; Country string: France; Directions: Suitable for Vegan & Vegetarians. Read labels for any allergen advise prior to use.; Specialty: no_added_sugar