Mizuno Wave Rebellion Pro 3 Running Shoes White/Baritone Blue/Fiery Coral

The Mizuno Wave Rebellion Pro line blends sprinting-inspired design with road-running performance to deliver a fast, responsive ride. These shoes emphasize a prominent toe box and even heel levels while aiming to reduce muscle fatigue through a springy, energy-returning setup. Built with a carbon-infused midsole option and a specialized wave plate, they offer a stiff, energized toe-off for racing and fast training, while maintaining a cushioned underfoot feel for longer efforts. Suitable for runners pursuing speed across extended distances, the line incorporates lightweight, breathable materials and a geometry that supports stability without compromising softness.

Key features

• Wave technology
• Upper: Airmesh race-specific
• Midsole: Enerzy Lite Pro Foam
• Carbon-infused nylon wave plate
• Outsole: G3 rubber with sticky grip
• Smooth speed assist technology

Technology and materials

• Enerzy XP midsole for energy return and shock absorption
• 4 mm drop for a fast, aggressive feel
• Lightweight, snug upper for precise fit and support
• Wave plate for stability and propulsion
• G3 outsole for durability and grip
• Breathable and lightweight construction