Mizuno Wave Rebellion Pro 3 Unisex Running Shoes White/Baritone Blue/Fiery Coral - 12

The Mizuno Wave Rebellion Pro family blends sprint-spike DNA with road running design to enhance speed and efficiency. Featuring a carbon-infused wave plate and a lighter Enerzy-based midsole, these shoes aim to deliver a responsive toe-off, supportive ride, and energy return. The upper is lightweight and breathable, with a snug fit, while the durable outsole provides reliable grip. With a 4 mm drop and a weight around 210 g, they are positioned for faster racing and tempo training across longer distances, including marathons, while prioritizing cushioning underfoot and stability through the Wave construction.

Features

• Wave technology for speed and stability
• Upper: Airmesh race-specific, breathable
• Midsole: Enerzy Lite Pro Foam
• Carbon-infused nylon wave plate for stiff toe-off
• Outsole: G3 rubber with durable, sticky grip
• Smooth speed assist technology for efficient gait

Technical specifications

• Drop: 4 mm
• Weight: 210 g per shoe
• Enerzy XP/Midsole: maximum energy return and shock absorption
• Wave plate with aggressive geometry for fast running
• Upper: ultra-light, snug fit for stability and comfort
• Outsole: G3 rubber provides grip and durability