Mizuno Wave Rider 29 Running Shoes - Black/White/Gold - Unisex

Mizuno Wave Rider 29 is a versatile road-running shoe that blends comfort, stability and a light, responsive feel for daily training. Built to suit a wide range of runners—from beginners to marathon enthusiasts—it pairs balanced cushioning with a smooth stride. The midsole features nitrogen-infused Mizuno Enerzy NXT for increased softness and energy return, helping you transition efficiently from foot strike to push-off. The Wave Plate works in tandem with the midsole to support forward propulsion and stable weight transfer, delivering a responsive yet controlled ride on asphalt and other firm surfaces. The upper is lightweight and breathable, contributing to a comfortable fit around the foot, while the outsole uses abrasion-resistant rubber to provide solid grip. This edition carries an origami-inspired colourway and design elements, adding a distinctive visual character while keeping the signature Mizuno stability and performance intact. The model is conceived as a high-mileage training shoe that remains reliable for both short runs and longer sessions, with a focus on durability and a smooth, progressive ride.

The Origami Pack heritage is reflected in design details across the shoe, including graphics on the sockliner that echo the art form’s clean lines and geometric emphasis. The lightweight construction and unisex design make it suitable for a wide range of runners looking for everyday training footwear with a balanced, energy-efficient feel.

Features

• Nitrogen-infused Mizuno Enerzy NXT midsole for softness and energy
• Wave Plate provides cushioning, stability, propulsion
• Origami-inspired design elements in colourway and sockliner
• Lightweight, breathable upper for a comfortable fit
• Durable outsole with abrasion-resistant rubber for grip
• Unisex edition in black/white/gold