Mizuno Wave Rider 29 Running Shoes White

The Mizuno Wave Rider 29 is a neutral running shoe designed for daily training, recovery runs, and long, easy miles. It combines soft cushioning with a balanced running feel to provide comfort and durability for a wide range of runners, from beginners to marathon enthusiasts. The midsole features Enerzy NXT foam, a lightweight and responsive material that delivers cushioning and energy return. The Wave technology works together with the midsole to offer a stable yet smooth transition from landing to take-off, supporting forward propulsion and stable weight transfer. A 10 mm drop and a rounded heel provide a fluid and comfortable running experience, while the upper uses a soft, breathable jacquard mesh that adapts to the foot and promotes ventilation. The construction is seamless and designed to minimize irritation during long runs, delivering a reliable fit with environmental considerations in mind through consistent material choices.

Features

• Neutral running shoe for daily training
• Enerzy NXT foam midsole for cushioning and energy return
• Mizuno Wave plate for stability and propulsion
• 10 mm drop with rounded heel support
• Breathable seamless jacquard mesh upper
• Nitrogen infused Enerzy NXT throughout midsole