Mizuno Wave Rider 30 Women's Running Shoes White

The Mizuno Wave Rider 30 is a neutral running shoe designed for daily training, easy runs, and longer sessions. It features a full-length Mizuno Wave Plate for stability, a top midsole with Enerzy NXT foam for energy return and cushioning, and a bottom midsole with Enerzy NXT in varying hardness. With an 8 mm drop and a stack height of 34.5–42.5 mm, the design aims to provide a smooth, cruise-like transition from heel to toe. The upper uses a breathable 1BY1 mesh and a snug heel shaping to secure the foot, while the outsole is lightweight and reinforced for durability.

Features

• Full-length Mizuno Wave Plate for stability
• Enerzy NXT top midsole for energy return
• Enerzy NXT bottom midsole with varying hardness
• 8 mm drop, 34.5–42.5 mm stack
• 1BY1 mesh upper for breathability
• Snug heel for secure fit