Navaris Lacrosse Massage Balls Set 2X & 1x Peanut Roller Massager for Back Legs Neck Foot Massaging Rolling Firm Spheres of 3

RELEASE TENSION: The lacrosse balls can help relieve tension, release stress and loosen up tight muscles to help you feel more relaxed. FITNESS TOOL: The firm balls are great accessories for those who enjoy stretching, yoga, Pilates, or just want to unwind. They can be used anywhere and in conjunction with a gym mat, against a wall or while sitting. INCLUDES: Comes with 2x ball measuring 6.5cm (2.5 inches) and 5cm (1.96 inches) and 1x duo peanut ball measuring 6.5cm (2.5 inches) per ball. You also receive a bag for handy transport and storage. MATERIAL: The ball is made of rubber material that is slip and abrasion resistant, odourless and washable. HOW TO USE: Place the ball on a hard surface and lean against the ball, slowly moving back and forth. Once you locate the desired area, apply some pressure to the ball and roll back and forth as desired.