Mizuno Wave Rider 30 Men's Running Shoes

Mizuno WAVE RIDER 30 is a neutral daily trainer designed for comfortable, smooth transitions from heel to toe. The shoe combines a revamped midsole with a full-length Wave Plate for stability and a refined upper, delivering a balanced, natural feel across easy runs and longer sessions. It features a nitrogen-infused top midsole for energy return, a bottom midsole with varying hardness, and a lightweight outsole, all paired with a breathable, snug-fitting upper to secure the foot during movement.

Features

• Nitrogen-infused Enerzy NXT top midsole delivers energy return.
• Bottom midsole Enerzy NXT with varying hardness.
• Full-length Mizuno Wave Plate enhances stability.
• 8 mm drop with 34.5–42.5 mm stack.
• Lightweight outsole with new structure.
• 1BY1 mesh upper with snug heel.