Mizuno Wave Rider 30 Running Shoes Blue

The Mizuno Wave Rider 30 Running Shoes are designed for neutral road runners seeking a balanced blend of cushioning, responsiveness, and durability for daily training and long runs. Featuring Mizuno Enerzy NXT midsole foam for soft cushioning and energy return, a full-length Wave Plate for smooth transitions and enhanced stability, and a lightweight engineered knit upper for breathability and a secure, comfortable fit. A gusseted tongue helps lockdown, while a durable X10 outsole provides reliable traction and long-lasting wear. This model aims to deliver a premium, versatile feel from easy miles to longer workouts, with attention to stability, comfort, and performance at every stride.

Key features

• Enerzy NXT foam for soft cushioning
• Full-length Wave Plate for stability
• Lightweight engineered knit upper
• Gusseted tongue for secure fit
• X10 outsole for traction and longevity
• 8 mm drop with varied stack height