Mizuno Wave Rider 30 Running Shoes Women MPN 00788601

The Mizuno Wave Rider 30 is designed for neutral runners seeking a balanced daily trainer that can handle easy miles and longer distances. It combines responsive cushioning with stability for a smooth, reliable ride. Core features include a nitrogen-infused Enerzy NXT midsole for soft cushioning and energy return, a full-length Mizuno Wave Plate to promote stable transitions, and a breathable engineered knit upper with a gusseted tongue to maintain lockdown. A durable X10 rubber outsole provides traction and long-lasting wear, making the Wave Rider 30 suitable for year-round road training.

Key features

• Nitrogen-infused Enerzy NXT foam for cushioning and energy return
• Full-length Mizuno Wave Plate for smooth transitions and stability
• Lightweight engineered knit upper with breathable comfort
• Gusseted tongue for secure lockdown during runs
• Durable X10 rubber outsole for traction and longevity
• 8 mm drop; stack height 34.5–42.5 mm